by Cherise Vallet | May 25, 2020 | Uncategorized
A couple of years ago I read Scott Pape’s Barefoot Investor, which is a wonderfully accessible and highly entertaining book on working intelligently and creatively with your money. One thing Scott has emphasised, especially for his younger readers, is the value of...
by Cherise Vallet | May 5, 2020 | Uncategorized
“If you want to tame something,” the fox advises the Little Prince, “sit with it every day at the same time.”– “The Little Prince by Antoine de Saint-Exupery Some of you may have gotten the impression that all I advocate for is slowing down, resting, and doing...
by Cherise Vallet | Jan 21, 2020 | Uncategorized
I’ve recently had a couple of yoga students ask me about establishing a personal yoga and/or meditation practice. In their experience, it has been very difficult to get something steady happening and although they know they feel the benefits when they do their...
by Cherise Vallet | Aug 2, 2019 | Uncategorized
Reflections + Resources Practice Love first by Cherise Vallet | Jan 21, 2020 | Uncategorized | 0 CommentsI’ve recently had a couple of yoga students ask me about establishing a personal yoga and/or meditation practice. In their experience, it has been very difficult...
by Cherise Vallet | May 29, 2019 | Uncategorized
Reflections + Resources Practice Love first by Cherise Vallet | Jan 21, 2020 | Uncategorized | 0 CommentsI’ve recently had a couple of yoga students ask me about establishing a personal yoga and/or meditation practice. In their experience, it has been very difficult...
by Cherise Vallet | Mar 21, 2019 | Uncategorized
“Without cultivating love for ourselves, regardless of how much discipline we have, regardless of how serious we are about practice, we will still stay stuck in the subtle mercilessness of the mind, listening to the voice that tells us we are basically and...
