Thrive Therapeutic Yoga
  • Home
  • About Me
  • Mindfulness
    • What is Mindfulness?
    • Mindfulness Based Stress Reduction Program
    • Mindfulness Workshops + Classes
  • Yoga
    • Yoga Therapy
      • What is yoga therapy?
      • Booking a Yoga Therapy Session
    • Weekly Classes
    • Restorative Yoga
    • Special Events & Workshops
  • Blog
  • Contact Me
Select Page
May we bring what we have learned into our new-normal…

May we bring what we have learned into our new-normal…

by Cherise Vallet | May 5, 2020 | Uncategorized

“If you want to tame something,” the fox advises the Little Prince, “sit with it every day at the same time.”– “The Little Prince by Antoine de Saint-Exupery Some of you may have gotten the impression that all I advocate for is slowing down, resting, and doing...

Weekly Yoga + Meditation Classes

Yoga Classes every Wednesday
(except public holidays)

Evenings
via Zoom… see Weekly Classes page for link
6-7.30pm

Class costs: First class FREE; subsequent $135/10-class ticket

No need to pre-book, just sign in to class 10 minutes prior to start time.

 

Introduction to Mindfulness Meditation 4-week Courses

Run regularly in McLaren Vale throughout the year.

Check here and click on Intro Courses for Adelaide courses for course dates/times.

Recent Reflections

  • Being with this imperfect moment July 28, 2021
  • Can we make friends with our anxious nature? July 27, 2021
  • The Self-Critic Never Sleeps July 25, 2021
  • Facebook
  • Twitter
  • RSS
admin