“Take rest; a field that has rested gives a bountiful crop.” – Ovid I was speaking with one of my yoga therapy clients during our session the other day, reflecting on the learnings she’d had from a recent injury. For weeks now she hasn’t been able to walk...
Weekly Yoga + Meditation Classes
Yoga Classes every Wednesday (except public holidays)
via Zoom… see Weekly Classes page for link
Class costs: First class FREE; subsequent $135/10-class ticket
No need to pre-book, just sign in to class 10 minutes prior to start time.
Introduction to Mindfulness Meditation 4-week Courses
Run regularly in McLaren Vale throughout the year.
Check here and click on Intro Courses for Adelaide courses for course dates/times.